Comparison

Gaufres pur beurre vs Gofre natural

Overall, Gofre natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Gaufres pur beurre

Gaufres pur beurre

Marcel & Fils
e
Better choice
Gofre natural

Gofre natural

Alteza
e

Nutrition per 100 g

NutrientGaufres pur beurreGofre natural
Nutri-Score e e
NOVA group — —
Calories 441 kcal 429 kcal
Fat 23.1 g 23.1 g
Saturated fat 15.3 g 8.5 g
Sugars 32 g 20 g
Salt 0.8 g 0.8 g
Protein 7.6 g 5.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gofre natural has 44% less saturated fat (8.5 g vs 15.3 g).
  • Gofre natural has 38% less sugar (20 g vs 32 g).
  • Gaufres pur beurre has 26% more protein (7.6 g vs 5.6 g).

Ingredients

Gaufres pur beurre

Not available.

Gofre natural

Not available.

FAQ

Which is healthier: Gaufres pur beurre or Gofre natural?

Overall, Gofre natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gofre natural has fewer calories: 429 kcal versus 441 kcal per 100 g.

Which has less sugar?

Gofre natural has less sugar: 20 g versus 32 g per 100 g.

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