Grandes gaufres X2 vs Gofre natural
Overall, Gofre natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grandes gaufres X2 | Gofre natural |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 514 kcal | 429 kcal |
| Fat | 31.5 g | 23.1 g |
| Saturated fat | 9.3 g | 8.5 g |
| Sugars | 30.8 g | 20 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.1 g | — |
| Protein | 6.4 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gofre natural has 17% fewer calories (429 kcal vs 514 kcal).
- Gofre natural has 27% less fat (23.1 g vs 31.5 g).
- Gofre natural has 35% less sugar (20 g vs 30.8 g).
- Grandes gaufres X2 has 13% more protein (6.4 g vs 5.6 g).
- Only Grandes gaufres X2 lists: Eggs, Gluten, Milk.
Ingredients
Grandes gaufres X2
sucre - farine de _froment_ - _œufs_ entiers plein air - huile de colza - _beurre_ concentré 7% (soit _beurre_ reconstitué 8,5%) - _lait_ entier - sel de Guérande.
Gofre natural
Not available.
FAQ
Which is healthier: Grandes gaufres X2 or Gofre natural?
Overall, Gofre natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gofre natural has fewer calories: 429 kcal versus 514 kcal per 100 g.
Which has less sugar?
Gofre natural has less sugar: 20 g versus 30.8 g per 100 g.