Gaufres moelleuses vs Grandes gaufres X2
Overall, Grandes gaufres X2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufres moelleuses | Grandes gaufres X2 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 453 kcal | 514 kcal |
| Fat | 24 g | 31.5 g |
| Saturated fat | 14 g | 9.3 g |
| Sugars | 31 g | 30.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 5.7 g | 6.4 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres moelleuses has 12% fewer calories (453 kcal vs 514 kcal).
- Gaufres moelleuses has 24% less fat (24 g vs 31.5 g).
- Grandes gaufres X2 has 34% less saturated fat (9.3 g vs 14 g).
- Grandes gaufres X2 has 11% more protein (6.4 g vs 5.7 g).
- Grandes gaufres X2 is less processed (lower NOVA group).
Ingredients
Gaufres moelleuses
Farine de blé (33%), sucre, œufs, beurre concentré 12,8% (matières grasses laitières, colorant : caroténoïdes), margarine* (huile de palme), eau ; sel (1,0%) ; émulsifiants : lécithines de tournesol, mono - et diglycérides d'acides gras (palme) ; acidifiant : acide citrique ; arômes ; colorant : caroténoïdes) ; lait demi-écrémé, sel.
Grandes gaufres X2
sucre - farine de _froment_ - _œufs_ entiers plein air - huile de colza - _beurre_ concentré 7% (soit _beurre_ reconstitué 8,5%) - _lait_ entier - sel de Guérande.
FAQ
Which is healthier: Gaufres moelleuses or Grandes gaufres X2?
Overall, Grandes gaufres X2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres moelleuses has fewer calories: 453 kcal versus 514 kcal per 100 g.
Which has less sugar?
Grandes gaufres X2 has less sugar: 30.8 g versus 31 g per 100 g.