Gaufres moelleuses vs Mini gaufres poudrées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres moelleuses | Mini gaufres poudrées |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 480 kcal |
| Fat | 24 g | 28 g |
| Saturated fat | 14 g | 9 g |
| Sugars | 31 g | 33 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 5.7 g | 8 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres moelleuses has 14% less fat (24 g vs 28 g).
- Mini gaufres poudrées has 36% less saturated fat (9 g vs 14 g).
- Gaufres moelleuses has 39% more fiber (2.3 g vs 1.4 g).
- Mini gaufres poudrées has 29% more protein (8 g vs 5.7 g).
- Only Mini gaufres poudrées lists: Soybeans.
Ingredients
Gaufres moelleuses
Farine de blé (33%), sucre, œufs, beurre concentré 12,8% (matières grasses laitières, colorant : caroténoïdes), margarine* (huile de palme), eau ; sel (1,0%) ; émulsifiants : lécithines de tournesol, mono - et diglycérides d'acides gras (palme) ; acidifiant : acide citrique ; arômes ; colorant : caroténoïdes) ; lait demi-écrémé, sel.
Mini gaufres poudrées
ŒUFS* 28%, sucre 25%, farine de BLÉ 20%, huile de colza, matière grasse végétale (palme), sucre glace 3% (dextrose, amidon de BLÉ, huile végétale (palme), arôme naturel), farine de SOJA, LAIT maigre en poudre, sirop de sucre inverti, sel, stabilisant : sorbitol, émulsifiant : lécithines de SOJA, arôme. *Oeufs issus de poules élevées au sol
FAQ
Which is healthier: Gaufres moelleuses or Mini gaufres poudrées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres moelleuses has fewer calories: 453 kcal versus 480 kcal per 100 g.
Which has less sugar?
Gaufres moelleuses has less sugar: 31 g versus 33 g per 100 g.