Mini gaufres poudrées vs Gaufres goût de vanille
Overall, Gaufres goût de vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini gaufres poudrées | Gaufres goût de vanille |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 434 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 9 g | 2.3 g |
| Sugars | 33 g | 30 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.4 g | 2 g |
| Protein | 8 g | 5.5 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres goût de vanille has 21% less fat (22 g vs 28 g).
- Gaufres goût de vanille has 74% less saturated fat (2.3 g vs 9 g).
- Gaufres goût de vanille has 30% more fiber (2 g vs 1.4 g).
- Mini gaufres poudrées has 31% more protein (8 g vs 5.5 g).
- Only Mini gaufres poudrées lists: Soybeans.
Ingredients
Mini gaufres poudrées
ŒUFS* 28%, sucre 25%, farine de BLÉ 20%, huile de colza, matière grasse végétale (palme), sucre glace 3% (dextrose, amidon de BLÉ, huile végétale (palme), arôme naturel), farine de SOJA, LAIT maigre en poudre, sirop de sucre inverti, sel, stabilisant : sorbitol, émulsifiant : lécithines de SOJA, arôme. *Oeufs issus de poules élevées au sol
Gaufres goût de vanille
Farine de blé, sucre, œufs de poules élevées au sol, huile de colza non hydrogenée, sirop de glucose-fructose, oligofructose, sel, arôme naturel, stabilisant (glycérol), poudres à lever (diphosphates, carbonates de sodium). ! Peut contenir: autres céréales contenant du gluten, soja, lait.
FAQ
Which is healthier: Mini gaufres poudrées or Gaufres goût de vanille?
Overall, Gaufres goût de vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres goût de vanille has fewer calories: 434 kcal versus 480 kcal per 100 g.
Which has less sugar?
Gaufres goût de vanille has less sugar: 30 g versus 33 g per 100 g.