Bourbon-Vanille Waffeln vs Gaufres goût de vanille
Overall, Gaufres goût de vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bourbon-Vanille Waffeln | Gaufres goût de vanille |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 434 kcal |
| Fat | 26 g | 22 g |
| Saturated fat | 8 g | 2.3 g |
| Sugars | 35 g | 30 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.9 g | 2 g |
| Protein | 7.3 g | 5.5 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Lupin, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres goût de vanille has 15% less fat (22 g vs 26 g).
- Gaufres goût de vanille has 71% less saturated fat (2.3 g vs 8 g).
- Gaufres goût de vanille has 14% less sugar (30 g vs 35 g).
- Bourbon-Vanille Waffeln has 39% less salt (0.7 g vs 1.2 g).
- Bourbon-Vanille Waffeln has 25% more protein (7.3 g vs 5.5 g).
- Only Bourbon-Vanille Waffeln lists: Lupin.
Ingredients
Bourbon-Vanille Waffeln
Eier*, Zucker, Weizenmehl, Rapsöl, Butter, Puderzucker, Süßlupinenmehl, Feuchthaltemittel: Glycerin; Süßmolkenpulver, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); natürliches Bourbon-Vanille - Aroma, Backtriebmittel: Ammoniumcarbonate. Kann Spuren von Schalenfrüchten enthalten.
Gaufres goût de vanille
Farine de blé, sucre, œufs de poules élevées au sol, huile de colza non hydrogenée, sirop de glucose-fructose, oligofructose, sel, arôme naturel, stabilisant (glycérol), poudres à lever (diphosphates, carbonates de sodium). ! Peut contenir: autres céréales contenant du gluten, soja, lait.
FAQ
Which is healthier: Bourbon-Vanille Waffeln or Gaufres goût de vanille?
Overall, Gaufres goût de vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres goût de vanille has fewer calories: 434 kcal versus 468 kcal per 100 g.
Which has less sugar?
Gaufres goût de vanille has less sugar: 30 g versus 35 g per 100 g.