Gaufres moelleuses vs Bourbon-Vanille Waffeln
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres moelleuses | Bourbon-Vanille Waffeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 468 kcal |
| Fat | 24 g | 26 g |
| Saturated fat | 14 g | 8 g |
| Sugars | 31 g | 35 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 5.7 g | 7.3 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Lupin, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bourbon-Vanille Waffeln has 43% less saturated fat (8 g vs 14 g).
- Gaufres moelleuses has 11% less sugar (31 g vs 35 g).
- Gaufres moelleuses has 17% more fiber (2.3 g vs 1.9 g).
- Bourbon-Vanille Waffeln has 22% more protein (7.3 g vs 5.7 g).
- Only Bourbon-Vanille Waffeln lists: Lupin.
Ingredients
Gaufres moelleuses
Farine de blé (33%), sucre, œufs, beurre concentré 12,8% (matières grasses laitières, colorant : caroténoïdes), margarine* (huile de palme), eau ; sel (1,0%) ; émulsifiants : lécithines de tournesol, mono - et diglycérides d'acides gras (palme) ; acidifiant : acide citrique ; arômes ; colorant : caroténoïdes) ; lait demi-écrémé, sel.
Bourbon-Vanille Waffeln
Eier*, Zucker, Weizenmehl, Rapsöl, Butter, Puderzucker, Süßlupinenmehl, Feuchthaltemittel: Glycerin; Süßmolkenpulver, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); natürliches Bourbon-Vanille - Aroma, Backtriebmittel: Ammoniumcarbonate. Kann Spuren von Schalenfrüchten enthalten.
FAQ
Which is healthier: Gaufres moelleuses or Bourbon-Vanille Waffeln?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres moelleuses has fewer calories: 453 kcal versus 468 kcal per 100 g.
Which has less sugar?
Gaufres moelleuses has less sugar: 31 g versus 35 g per 100 g.