Bourbon-Vanille Waffeln vs Gofre natural
Overall, Gofre natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bourbon-Vanille Waffeln | Gofre natural |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 468 kcal | 429 kcal |
| Fat | 26 g | 23.1 g |
| Saturated fat | 8 g | 8.5 g |
| Sugars | 35 g | 20 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | — |
| Protein | 7.3 g | 5.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Lupin, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gofre natural has 11% less fat (23.1 g vs 26 g).
- Gofre natural has 43% less sugar (20 g vs 35 g).
- Bourbon-Vanille Waffeln has 23% more protein (7.3 g vs 5.6 g).
- Only Bourbon-Vanille Waffeln lists: Eggs, Gluten, Lupin, Milk.
Ingredients
Bourbon-Vanille Waffeln
Eier*, Zucker, Weizenmehl, Rapsöl, Butter, Puderzucker, Süßlupinenmehl, Feuchthaltemittel: Glycerin; Süßmolkenpulver, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); natürliches Bourbon-Vanille - Aroma, Backtriebmittel: Ammoniumcarbonate. Kann Spuren von Schalenfrüchten enthalten.
Gofre natural
Not available.
FAQ
Which is healthier: Bourbon-Vanille Waffeln or Gofre natural?
Overall, Gofre natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gofre natural has fewer calories: 429 kcal versus 468 kcal per 100 g.
Which has less sugar?
Gofre natural has less sugar: 20 g versus 35 g per 100 g.