Grandes gaufres X2 vs Gaufres goût de vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Grandes gaufres X2 | Gaufres goût de vanille |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 514 kcal | 434 kcal |
| Fat | 31.5 g | 22 g |
| Saturated fat | 9.3 g | 2.3 g |
| Sugars | 30.8 g | 30 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 2.1 g | 2 g |
| Protein | 6.4 g | 5.5 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres goût de vanille has 16% fewer calories (434 kcal vs 514 kcal).
- Gaufres goût de vanille has 30% less fat (22 g vs 31.5 g).
- Gaufres goût de vanille has 75% less saturated fat (2.3 g vs 9.3 g).
- Grandes gaufres X2 has 36% less salt (0.8 g vs 1.2 g).
- Grandes gaufres X2 has 14% more protein (6.4 g vs 5.5 g).
- Grandes gaufres X2 is less processed (lower NOVA group).
Ingredients
Grandes gaufres X2
sucre - farine de _froment_ - _œufs_ entiers plein air - huile de colza - _beurre_ concentré 7% (soit _beurre_ reconstitué 8,5%) - _lait_ entier - sel de Guérande.
Gaufres goût de vanille
Farine de blé, sucre, œufs de poules élevées au sol, huile de colza non hydrogenée, sirop de glucose-fructose, oligofructose, sel, arôme naturel, stabilisant (glycérol), poudres à lever (diphosphates, carbonates de sodium). ! Peut contenir: autres céréales contenant du gluten, soja, lait.
FAQ
Which is healthier: Grandes gaufres X2 or Gaufres goût de vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres goût de vanille has fewer calories: 434 kcal versus 514 kcal per 100 g.
Which has less sugar?
Gaufres goût de vanille has less sugar: 30 g versus 30.8 g per 100 g.