Top 10 · Updated October 2026

Best Low-Sugar Plain Waffles

The 10 lowest-sugar plain waffles products on this list range from 20 g to 33 g of sugar per 100 g. The plain waffles with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 12 plain waffles with complete data.

  1. 1 Gofre natural

    Gofre natural

    Alteza
    e 429 kcal 20 g sugar 5.6 g protein 23.1 g fat
  2. 2 Waffel

    Waffel

    MaxiDì · 4 x 55 g
    e 430 kcal 21.5 g sugar 6.6 g protein 21.6 g fat
  3. 3 Waffle

    Waffle

    La Dolce
    e 479 kcal 25 g sugar 7.4 g protein 30 g fat
  4. 4 Gaufres goût de vanille

    Gaufres goût de vanille

    Delhaize · 224 g
    e NOVA 4 434 kcal 30 g sugar 5.5 g protein 22 g fat

    Also: Palm oil free

  5. 5 Grandes gaufres X2

    Grandes gaufres X2

    Franprix · 140 g
    e NOVA 3 514 kcal 30.8 g sugar 6.4 g protein 31.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Gaufres moelleuses

    Gaufres moelleuses

    Tante Odile · 330 g
    e NOVA 4 453 kcal 31 g sugar 5.7 g protein 24 g fat
  7. 7 Gaufres poudrées

    Gaufres poudrées

    AUCHAN · 0.25 kg
    e NOVA 4 468 kcal 31 g sugar 7.7 g protein 26 g fat
  8. 8 Gaufres pur beurre

    Gaufres pur beurre

    e 441 kcal 32 g sugar 7.6 g protein 23.1 g fat
  9. 9 Gauffre

    Gauffre

    e 441 kcal 32 g sugar 7.6 g protein 23.1 g fat
  10. 10 Gaufres aux œufs

    Gaufres aux œufs

    Aldi
    e 448 kcal 33 g sugar 8.5 g protein 24 g fat

How we built this list

We ranked all published plain waffles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain waffles rankings

Healthiest Plain Waffles by Nutri-ScoreHighest-Protein Plain WafflesLowest-Calorie Plain Waffles All plain waffles