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Góðostur
Góðostur by M&S provides 330 kcal per 100 g and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 63 kcal | 357 −7% | |
| Total fat | 26 g | 4.9 g | 6% | 28.5 −9% |
| Saturated fat | 14 g | 2.7 g | 14% | 19 −26% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 4.8 g | 10% | 24.1 |
| Salt | 1.5 g | 0.3 g | 2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjólk, undanrenna, salt, ostahleypir
- Allergens
- Milk
Product details
- Serving size
- 1 portion (19 g)
- Labels & certifications
- No lactose
- Sold in
- Iceland
- Barcode
- 5690516030643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Góðostur?
Góðostur contains 330 kcal per 100 g and about 63 kcal per serving (1 portion (19 g)).
Is Góðostur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Góðostur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Góðostur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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