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Goat Kefir
Goat Kefir by Kouroushis provides 61 kcal per 100 ml, with 4 g of sugars and 3.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 201 kcal | 61 | |
| Total fat | 3.5 g | 11.6 g | 15% | 2.5 +41% |
| Saturated fat | 2.1 g | 6.9 g | 35% | 1.6 +32% |
| Carbohydrates | 4 g | 13.2 g | 5% | 6.1 −35% |
| Total sugars | 4 g | 13.2 g | 5.5 −28% | |
| Protein | 3.3 g | 10.9 g | 22% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330 ml
- Serving size
- 1 bottle (330 ml)
- Sold in
- Cyprus
- Barcode
- 5298005210042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Kefir?
Goat Kefir contains 61 kcal per 100 ml and about 201 kcal per serving (1 bottle (330 ml)).
How much sugar is in Goat Kefir?
Goat Kefir has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Goat Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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