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Goat Kefir 3.5%
Goat Kefir 3.5% by Kouroushis provides 61 kcal per 100 ml, with 4 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the Kefir 3 2 category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 254.0 kj i (254.0 kj i)
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 61 kcal | 61 |
| Total fat | 3.5 g | 3.3 +5% |
| Saturated fat | 2.1 g | 2.1 |
| Carbohydrates | 4 g | 4.4 −9% |
| Total sugars | 4 g | 4.1 |
| Protein | 3.3 g | 3.4 |
| Salt | 0.1 g | 0.1 −14% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Kefir 3 2 products on Foodmetria.
Product details
- Quantity
- 500 ml
- Serving size
- 254.0 kj i (254.0 kj i)
- Sold in
- Cyprus
- Barcode
- 5290054001220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Kefir 3.5%?
Goat Kefir 3.5% contains 61 kcal per 100 ml.
How much sugar is in Goat Kefir 3.5%?
Goat Kefir 3.5% has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Goat Kefir 3.5% healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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