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Bio kefir
Bio kefir by Natur aktiv provides 60 kcal per 100 ml, with 4.6 g of sugars and 3.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir 3 2 category and comes in a 500g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 150 kcal | 61 | |
| Total fat | 3.2 g | 8 g | 10% | 3.3 |
| Saturated fat | 2.1 g | 5.3 g | 27% | 2.1 |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 4.4 +5% |
| Total sugars | 4.6 g | 11.5 g | 4.1 +12% | |
| Protein | 3.2 g | 8 g | 16% | 3.4 −6% |
| Salt | 0.1 g | 0.3 g | 0.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Kefir 3 2 products on Foodmetria.
Ingredients
Bio tradicionalni kefir iz nehomogeniziranega, kratkotrajno pasteriziranega bio mleka s 3,2% mlečne maščobe in lastnih kefirjevih zrn.
Product details
- Quantity
- 500g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicSI-EKO-001
- Sold in
- Slovenia
- Barcode
- 7099740554471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio kefir?
Bio kefir contains 60 kcal per 100 ml and about 150 kcal per serving (250g).
How much sugar is in Bio kefir?
Bio kefir has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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