Gluten Free Original Crispbread

by Wasa 5.4 oz (155 g) in Crispbreads Barcode 0033617000491

original gluten free swedish style crispbread.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gluten Free Original Crispbread by Wasa provides 401 kcal per 100 g, with 0.9 g of sugars and 3.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 5.4 oz (155 g) pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 52 kcal 393
Total fat 12.2 g 1.6 g 2% 10.2 +20%
Saturated fat 1.4 g 0.2 g 1% 1.9 −29%
Carbohydrates 68.7 g 8.9 g 3% 57.3 +20%
Total sugars 0.9 g 0.1 g 2.9 −68%
Added sugars 0.5 g 0.1 g 0% 0.6 −17%
Dietary fiber 2.3 g 0.3 g 1% 12.1 −81%
Protein 3.1 g 0.4 g 1% 12.4 −75%
Salt 0.1 g 0 g 1.3 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 42%
Sugars lower 10%
Salt lower 4%
Saturated fat higher 40%
Protein top 99%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (Fennel, Anise, Caraway).

May contain palm oil
May contain traces
MilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.4 oz (155 g)
Serving size
1 slice (13 g)
Labels & certifications
No glutenNo GMOsNo lactoseNon GMO projectCug g 136
Sold in
Bolivia, United States, world
Barcode
0033617000491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Original Crispbread?

Gluten Free Original Crispbread contains 401 kcal per 100 g and about 52 kcal per serving (1 slice (13 g)).

How much sugar is in Gluten Free Original Crispbread?

Gluten Free Original Crispbread has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Original Crispbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten Free Original Crispbread contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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