Gluten-Free Muffins

by Dawn in Pastries Barcode 0029519229894
Poor nutritional quality
Ultra-processed food

Gluten-Free Muffins by Dawn provides 344 kcal per 100 g, with 28.1 g of sugars and 3.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
28.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 220 kcal 388 −11%
Total fat 14.1 g 9 g 12% 17.8 −21%
Saturated fat 2.3 g 1.5 g 8% 7.5 −69%
Carbohydrates 46.9 g 30 g 11% 51 −8%
Total sugars 28.1 g 18 g 25.8 +9%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 3.1 g 2 g 4% 5.7 −45%
Salt 0.7 g 0.5 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 28%
Sugars higher 40%
Salt higher 37%
Saturated fat lower 15%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, blueberries, rice flour, eggs, soybean oil, water, food starch-modified, whey, lemon peel, leavening (sodium acid pyrophosphate, baking soda), potato starch, natural and artificial flavors, salt, monoglycerides, xanthan gum, sodium propionate and potassium sorbate (as preservatives), hydroxylated soy lecithin, sodium stearoyl lactylate, maltodextrin, corn syrup solids, triglycerides, citric acid.

May contain palm oilNot vegan
Allergens
EggsMilkSoybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (64 g)
Sold in
United States
Barcode
0029519229894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-Free Muffins?

Gluten-Free Muffins contains 344 kcal per 100 g and about 220 kcal per serving (1 muffin (64 g)).

How much sugar is in Gluten-Free Muffins?

Gluten-Free Muffins has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten-Free Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten-Free Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten-Free Muffins contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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