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Gluten Free Mint Oreos
Gluten Free Mint Oreos by Oreo provides 483 kcal per 100 g, with 44.8 g of sugars and 1.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 457 +6% | |
| Total fat | 24.1 g | 7 g | 9% | 20.3 +19% |
| Saturated fat | 8.6 g | 2.5 g | 13% | 8.8 |
| Carbohydrates | 72.4 g | 21 g | 8% | 64 +13% |
| Total sugars | 44.8 g | 13 g | 28.6 +57% | |
| Added sugarsUSDA | 44.8 g | 13 g | 26% | 18.5 +142% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 3.5 −60% |
| Protein | 1.4 g | 0.4 g | 1% | 6.8 −80% |
| Salt | 0.7 g | 0.2 g | 0.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, palm oil, white rice flour, tapioca starch, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, peppermint oil, yellow 5 lake. blue 1 lake, artificial flavor.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (29 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0044000073787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Mint Oreos?
Gluten Free Mint Oreos contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).
How much sugar is in Gluten Free Mint Oreos?
Gluten Free Mint Oreos has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten Free Mint Oreos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Mint Oreos contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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