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Gluten Free Granola
Gluten Free Granola by Bola provides 280 kcal per 100 g, with 9 g of sugars and 9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 12 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 160 kcal | 389 −28% | |
| Total fat | 14 g | 8 g | 10% | 7.8 +79% |
| Saturated fat | 1.5 g | 0.9 g | 5% | 1.6 −7% |
| Carbohydrates | 32 g | 18.2 g | 7% | 69.5 −54% |
| Total sugars | 9 g | 5.1 g | 17.7 −49% | |
| Added sugars | 4.5 g | 2.6 g | 5% | 9.3 −51% |
| Dietary fiber | 5 g | 2.9 g | 10% | 7.7 −35% |
| Protein | 9 g | 5.1 g | 10% | 10.3 −12% |
| Salt | 0.3 g | 0.2 g | 0.8 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.5 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, california almonds, brown sugar, organic pumpkin seeds, certified non-gmo expeller pressed canola oil, organic oat bran, organic quinoa flakes, pure vanilla extract, kosher salt.
- Allergens
- Nuts
Product details
- Quantity
- 12 oz
- Serving size
- 2 ONZ (57 g)
- Labels & certifications
- No glutenNo GMOsOrganicKosherNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0094922356802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Granola?
Gluten Free Granola contains 280 kcal per 100 g and about 160 kcal per serving (2 ONZ (57 g)).
How much sugar is in Gluten Free Granola?
Gluten Free Granola has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Granola healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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