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Gluten free crackers
Gluten free crackers by Van's provides 467 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 4 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 10 g | 3 g | 4.8 +110% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +43% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.8 g | 0.5 g | 1.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
van's gluten free whole grain blend (brown rice flour, oats, millet, teff, quinoa and amaranth), non-gmo expeller pressed sunflower and/or safflower oil, potato starch, brown sugar, rice flour, salt, flax seeds, sesame seeds, yeast extract, poppy seeds, caraway seeds, sunflower lecithin, onion powder, natural flavors, garlic powder, mixed tocopherols for freshness,
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 12 crackers (30 g)
- Labels & certifications
- No glutenNo artificial flavorsNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0089947803608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free crackers?
Gluten free crackers contains 467 kcal per 100 g and about 140 kcal per serving (12 crackers (30 g)).
How much sugar is in Gluten free crackers?
Gluten free crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten free crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten free crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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