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Gluten Free Cashew & Almond Granola
Gluten Free Cashew & Almond Granola by Bio & Me provides 391 kcal per 100 g, with 9.7 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 390 |
| Total fat | 15 g | 9 +66% |
| Saturated fat | 1.9 g | 2.2 −14% |
| Carbohydrates | 50 g | 66.3 −25% |
| Total sugars | 9.7 g | 18.2 −47% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 15 g | 8 +87% |
| Protein | 11 g | 10.2 +8% |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Dried Carrot, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 350g
- Serving size
- 100
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5593406310064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Cashew & Almond Granola?
Gluten Free Cashew & Almond Granola contains 391 kcal per 100 g.
How much sugar is in Gluten Free Cashew & Almond Granola?
Gluten Free Cashew & Almond Granola has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Cashew & Almond Granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Cashew & Almond Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten Free Cashew & Almond Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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