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Gluten Free 4 Triple Seeded Rolls
Gluten Free 4 Triple Seeded Rolls by Genius provides 333 kcal per 100 g, with 2.1 g of sugars and 5.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 280g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 333 kcal | 269 +24% | |
| Total fat | 13 g | 13 g | 17% | 4.6 +185% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.1 |
| Carbohydrates | 46 g | 46 g | 17% | 46.1 |
| Total sugars | 2.1 g | 2.1 g | 5 −58% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 2.1 −68% |
| Dietary fiber | 10 g | 10 g | 36% | 4.4 +127% |
| Protein | 5.1 g | 5.1 g | 10% | 9.2 −45% |
| Salt | 1 g | 1 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, mixed seeds (17%) (sunflower, linseed, flaxseed, millet, poppy), starches (tapioca, potato), rice flour, bamboo fibre, rapeseed oil, humectant (vegetable glycerol), psyllium husk, dried egg white, yeast, stabiliser (hydroxypropyl methyl cellulose, xanthan gum), sugar, iodised salt (salt, potassium iodate), fermented maize starch. active cultures (bacillus coagulans unique is2). vitamins & minerals (calcium carbonate, niacin, iron, riboflavin, thiamin, folic acid).
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 5060195900313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free 4 Triple Seeded Rolls?
Gluten Free 4 Triple Seeded Rolls contains 333 kcal per 100 g and about 333 kcal per serving (1 serving (100 g)).
How much sugar is in Gluten Free 4 Triple Seeded Rolls?
Gluten Free 4 Triple Seeded Rolls has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free 4 Triple Seeded Rolls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free 4 Triple Seeded Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free 4 Triple Seeded Rolls contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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