Pain boule multi-graines - Riche en protéines

by Genius 385 g in Gluten-free breads Barcode 5060195909934
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain boule multi-graines - Riche en protéines by Genius provides 310 kcal per 100 g, with 1.4 g of sugars and 15 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 385 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 262 +18%
Total fat 15 g 6 +149%
Saturated fat 1.8 g 0.9 +91%
Carbohydrates 23 g 44.7 −48%
Total sugars 1.4 g 3.2 −57%
Added sugars 0 g 1.3 −98%
Dietary fiber 12 g 7 +72%
Protein 15 g 4.7 +220%
Salt 0.7 g 1.3 −45%

Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 14%
Sugars lower 21%
Salt lower 9%
Saturated fat higher 9%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, mélange de graines (22%) (courge, lin, tournesol, chanvre), fécules (tapioca, maïs, pomme de terre), racine de chicorée, protéine de riz, poudre de blanc d'œuf issu de poules élevées en plein air, levure, gousse de psyllium, humectant (glycérine végétale), huile de colza, stabilisants (hydroxypropylméthylcellulose, gomme xanthane), protéine de pois, sucre, amidon de maïs fermenté, sel iodé (sel, iodate de potassium).

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
385 g
Labels & certifications
No glutenSource of proteinsHigh proteins
Sold in
France
Barcode
5060195909934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain boule multi-graines - Riche en protéines?

Pain boule multi-graines - Riche en protéines contains 310 kcal per 100 g.

How much sugar is in Pain boule multi-graines - Riche en protéines?

Pain boule multi-graines - Riche en protéines has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain boule multi-graines - Riche en protéines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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