Gluten Free 1-to-1 Baking Flour
Gluten Free 1-to-1 Baking Flour by Bob's Red Mill provides 351 kcal per 100 g and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 389 −10% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 81.1 g | 30 g | 11% | 69.5 +17% |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 2.7 g | 1 g | 4% | 7.7 −65% |
| Protein | 5.4 g | 2 g | 4% | 10.3 −47% |
| Salt | 0.1 g | 0 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (37 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978054531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free 1-to-1 Baking Flour?
Gluten Free 1-to-1 Baking Flour contains 351 kcal per 100 g and about 130 kcal per serving (1/4 cup (37 g)).
Is Gluten Free 1-to-1 Baking Flour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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