Nutrition report ready

Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Glaser Farms product.

Nutri-Score A NOVA 3

View details

Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut

by Glaser Farms in Sauerkrauts Barcode 0832910009213
Very good nutritional quality
Processed food

Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut by Glaser Farms provides 42 kcal per 100 g, with 2.8 g of sugars and 2.8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 30 kcal 46 −9%
Total fat 0 g 0 g 0% 2.2 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 8.5 g 6 g 2% 3.4 +149%
Total sugars 2.8 g 2 g 1.7 +66%
Dietary fiber 5.6 g 4 g 14% 2.9 +91%
Protein 2.8 g 2 g 4% 2.1 +35%
Salt 0.5 g 0.4 g 1.7 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 560 Sauerkrauts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sauerkrauts

Calories higher 29%
Sugars higher 18%
Salt lower 3%
Saturated fat lower 1%
Protein top 19%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic green cabbage, organic jalapeno, celtic sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (71 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0832910009213

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut?

Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut contains 42 kcal per 100 g and about 30 kcal per serving (1/2 cup (71 g)).

How much sugar is in Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut?

Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Glaser Organic Farms, Cabbage & Jalapeno Sauerkraut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkrauts

View all →

More from Glaser Farms

View all →