Girolles by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Girolles

by Picard 300 g e in Mushrooms Barcode 3270160129492
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Girolles by Picard provides 19 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mushrooms category and comes in a 300 g e pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 97 −80%
Total fat 0.5 g 2.8 −82%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 1.1 g 9.3 −88%
Total sugars 0.6 g 2.1 −71%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.1 g 7 −56%
Protein 1.4 g 6.9 −80%
Salt 0 g 0.6 −98%

Category average across 507 Mushrooms products on Foodmetria.

Compared with other mushrooms

Calories lower 18%
Sugars lower 47%
Salt lower 16%
Saturated fat lower 33%
Protein top 91%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Girolle (Cantharellus cibarius).

Palm oil freeVeganVegetarian

Product details

Quantity
300 g e
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3270160129492

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Girolles?

Girolles contains 19 kcal per 100 g.

How much sugar is in Girolles?

Girolles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Girolles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Girolles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Girolles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Girolles vs Freshona Sliced mushro... Girolles vs Shiitake Mushroom Orga... Girolles vs Chestnut Mushrooms Girolles vs Cèpes déshydratés pot Girolles vs Champignons noirs Girolles vs Jeunes Cèpes Coupés Girolles vs Cèpes Extra séchés Healthiest Mushrooms by Nutri-Score Highest-Protein Mushrooms Least Processed Mushrooms Lowest-Calorie Mushrooms Best Low-Sugar Mushrooms

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Champignon Parfumé a NOVA 1
Champignon Parfumé
Longevity · 100 g
341 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.8 g protein
+1171% protein+942% fiber
Morilles a NOVA 1
Morilles
Sabarot · 280 g
48 kcal
0.6 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
+171% protein+77% fiber
Product 20951344 a
Product 20951344
Regional · 400g
19 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
+114% protein
Chesnut Mushrooms a
Chesnut Mushrooms
Sainsbury's · 300 g
8 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 10 g protein
+614% protein

More mushrooms

View all →
La jardinière
La jardinière
La jardinière
32 kcal
— Fat
— Sugar
— Salt
per 100 g · 2 g protein
Mushrooms
Freshona Sliced mushrooms in water a NOVA 3
Freshona Sliced mushrooms in water
Freshona · 284 g
19 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan
Shiitake Mushroom Organic d NOVA 4
Shiitake Mushroom Organic
SnakYard · 14.11 oz
433 kcal
11.7 Fat g
30 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free
Chestnut Mushrooms a NOVA 1
Chestnut Mushrooms
Lidl · 250 g
8 kcal
0.2 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Cèpes déshydratés pot a NOVA 1
Cèpes déshydratés pot
Marque Repère · 40 g
301 kcal
3.4 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan
Champignons noirs a NOVA 1
Champignons noirs
EAGLOBE · 50 g
306 kcal
0.2 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens