Top 10 · Updated October 2026

Best Low-Sugar Mushrooms

The 10 lowest-sugar mushrooms products on this list range from 0 g to 0 g of sugar per 100 g. The mushrooms with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 360 mushrooms with complete data.

1

Freshona Sliced mushrooms in water

Freshona · 284 g

a NOVA 3 19 kcal 0 g sugar 2.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Champignon Noir Sec 080 g

Cock · 80 g

a NOVA 1 44 kcal 0 g sugar 8.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Champignon Parfumé 080 G émincé

· 80 g

a NOVA 1 341 kcal 0 g sugar 17.8 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Setas cultivadas

emar · 200 g

a 34 kcal 0 g sugar 3.3 g protein 0.4 g fat
5

Girolles

Borde

a 39 kcal 0 g sugar 2.1 g protein 0.8 g fat
6

Girolles

Carrefour · 250 g

a NOVA 1 21 kcal 0 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Steinpilze getrocknet

M Classic · 100g

a NOVA 1 165 kcal 0 g sugar 30 g protein 3.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Champignons émincés

Delhaize · 170 g

a NOVA 3 19 kcal 0 g sugar 2.2 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Champignon émincé, barquette 250g

· 250 g

a 26 kcal 0 g sugar 3.1 g protein 1.5 g fat
10

Setas cultivadas. pleurotus ostreatus

Riojal · 400 gramos

a 20 kcal 0 g sugar 2 g protein 0 g fat

How we built this list

We ranked all published mushrooms on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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