Ginger spiced muffins

in Pastries Barcode 0011110262134
Bad nutritional quality
Ultra-processed food

Ginger spiced muffins provides 406 kcal per 100 g, with 33 g of sugars and 4.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
3.8 g · Moderate
Sugars
33 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 430 kcal 388 +5%
Total fat 18.9 g 20 g 26% 17.8 +6%
Saturated fat 3.8 g 4 g 20% 7.5 −49%
Carbohydrates 55.7 g 59 g 21% 51 +9%
Total sugars 33 g 35 g 25.8 +28%
Dietary fiber 0.9 g 1 g 4% 2.3 −60%
Protein 4.7 g 5 g 10% 5.7 −17%
Salt 0.7 g 0.8 g 0.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 39%
Sugars higher 22%
Salt higher 38%
Saturated fat lower 31%
Protein top 56%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, barley malt, reduced iron), water, eggs, soybean oil, modified corn starch, molasses, contains 2% or less of: ginger, spices, partially hydrogenated soybean and/or cottonseed and/or canola oil, emulsifiers (propylene glycol monesters, mono - and diglycerides, soy lecithin, sodium stearolyl lactylate), salt, nonfat dry milk, leavening (baking soda, sodium aluminium phosphate), artificial flavor, sodium caseinate, guar gum, xanthan gum.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (106 g)
Sold in
United States
Barcode
0011110262134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ginger spiced muffins?

Ginger spiced muffins contains 406 kcal per 100 g and about 430 kcal per serving (1 muffin (106 g)).

How much sugar is in Ginger spiced muffins?

Ginger spiced muffins has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ginger spiced muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ginger spiced muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ginger spiced muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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