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Ginger & Garlic Paste
Ginger & Garlic Paste by Indus provides 60 kcal per 100 g, with 1 g of sugars and 3.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ginger preserves category and comes in a 340grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 232 −74% |
| Total fat | 1.8 g | 2.8 −36% |
| Saturated fat | 0.2 g | 0.9 −78% |
| Carbohydrates | 7.5 g | 50.7 −85% |
| Total sugars | 1 g | 46.5 −98% |
| Added sugars | 0 g | 39.4 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.2 g | 0.8 +313% |
| Salt | 0.7 g | 0.3 +121% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Ginger preserves products on Foodmetria.
Compared with other ginger preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ginger 41%, Garlic 41%, Canola Oil, Salt, Acidity Regulator, Acetic Acid Stabiliser, Xanthan Gum, Vitamin C (Ascorbic Acid) Preservatives: (Sodium Benzoate E-211 Potassium Sorbate)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340grams
- Sold in
- United Kingdom
- Barcode
- 5060476792408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger & Garlic Paste?
Ginger & Garlic Paste contains 60 kcal per 100 g.
How much sugar is in Ginger & Garlic Paste?
Ginger & Garlic Paste has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ginger & Garlic Paste healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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