Brand

Indus

22 Indus products average 228 kcal, 4.1 g of sugars and 8.2 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).

Lowest in sugar: Ginger Paste (0.8 g per 100 g)

Sauces 2,955Tomatoes 2,648Cashew nuts 1,690Cooking helpers 1,676Spices 797Spice mix 761Hot sauces 688Lemon juice 607Salted pistachios 596Canned tomatoes 538Dried chickpeas 233Mango chutneys 170
a b c d e
22 products
Bombay Mix c NOVA 3
Bombay Mix
Indus · 400g
524 kcal
33.8 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 15.5 g protein
Palm oil freeVegan 1 allergen
Whole Cashew Nuts b NOVA 1
Whole Cashew Nuts
Indus
553 kcal
43.8 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegan 1 allergen
Ginger & Garlic Paste b NOVA 4
Ginger & Garlic Paste
Indus · 340grams
60 kcal
1.8 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 3.2 g protein
Palm oil free
Jumbo Roasted & Salted Pistachios c NOVA 3
Jumbo Roasted & Salted Pistachios
Indus · 500g
601 kcal
55.4 Fat g
5.7 Sugar g
1.3 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan 1 allergen
Chickpeas a NOVA 1
Chickpeas
Indus · 2kg
378 kcal
6 Fat g
10.7 Sugar g
0.1 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan
Bombay Mix d NOVA 3
Bombay Mix
Indus · 320g
537 kcal
37 Fat g
1.3 Sugar g
1.4 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen
Chopped Tomatoes a NOVA 3
Chopped Tomatoes
Indus · 400g
21 kcal
0.1 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Spice Mix Fish Fry NOVA 4
Spice Mix Fish Fry
Indus · 50g
251 kcal
7.8 Fat g
6.4 Sugar g
24.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Peri Peri Hot Chili Sauce c NOVA 4
Peri Peri Hot Chili Sauce
Indus
54 kcal
0.6 Fat g
4.6 Sugar g
0.9 Salt g
per 100 g · 0.9 g protein
Palm oil free
Indus all purpose seasoning e NOVA 3
Indus all purpose seasoning
Indus · 100g
141 kcal
4.3 Fat g
4.4 Sugar g
59.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
Special Chicken Fry Mix (Hot & Spicy) e NOVA 4
Special Chicken Fry Mix (Hot & Spicy)
Indus
304 kcal
1.7 Fat g
1.6 Sugar g
9.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Spice Mix Chicken Tikka NOVA 4
Spice Mix Chicken Tikka
Indus · 50g
251 kcal
7.8 Fat g
6.4 Sugar g
24.8 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian
Mango chutney sauce c NOVA 4
Mango chutney sauce
Indus · 422grams
220 kcal
20 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Kebab house sause c NOVA 4
Kebab house sause
Indus · 422 g
68 kcal
0.1 Fat g
12 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Palm oil free
Ginger Paste NOVA 4
Ginger Paste
Indus · 300g
32 kcal
2.5 Fat g
0.8 Sugar g
6.3 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Keema Recipe & Seasoning Mix NOVA 3
Keema Recipe & Seasoning Mix
Indus · 50g
239 kcal
7.6 Fat g
— Sugar
33.5 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian
Turmerick powder NOVA 1
Turmerick powder
Indus · 100g
312 kcal
3.2 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan
Mung Beans NOVA 1
Mung Beans
Indus · 2 kg
291 kcal
1.1 Fat g
— Sugar
— Salt
per 100 g · 23.9 g protein
Palm oil freeVegan
Ginger paste
Ginger paste
Indus
41 kcal
1.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Peeled Plum Tomatoes a NOVA 3
Peeled Plum Tomatoes
Indus · 400g
20 kcal
0.1 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian
Product 5060476797823 b NOVA 3
Product 5060476797823
Indus
50 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Ginger and Garlic Paste b
Ginger and Garlic Paste
Indus · 210g
60 kcal
2 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
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