Keema Recipe & Seasoning Mix by Indus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Keema Recipe & Seasoning Mix

by Indus 50g in Spice mix Barcode 5060476794280
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Keema Recipe & Seasoning Mix by Indus provides 239 kcal per 100 g and 9.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Spice mix category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Salt
33.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 237
Total fat 7.6 g 6.4 +19%
Saturated fat 1 g 1.3 −21%
Carbohydrates 21.9 g 32.2 −32%
Added sugars 0 g 3.6 −100%
Dietary fiber 21.7 g 9.7 +124%
Protein 9.9 g 8.6 +15%
Salt 33.5 g 20.1 +67%

Category average across 759 Spice mix products on Foodmetria.

Compared with other spice mix

Calories lower 44%
Salt higher 23%
Saturated fat higher 35%
Protein top 40%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Himalayan Pink Salt, Red Chilli, Coriander, Cumin, Turmeric, Black Pepper, Ginger, Garlic, Cardamom, Cloves, Fenugreek Leaves, Bay Leaves, Cane Sugar, Citric Acid.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Labels & certifications
VegetarianHalalNo preservatives
Sold in
United Kingdom
Barcode
5060476794280

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Keema Recipe & Seasoning Mix?

Keema Recipe & Seasoning Mix contains 239 kcal per 100 g.

Is Keema Recipe & Seasoning Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Keema Recipe & Seasoning Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Highest-Protein Spice Mix Least Processed Spice Mix Lowest-Calorie Spice Mix

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic No-Salt Seasoning NOVA 1
Organic No-Salt Seasoning
Kirkland Signature · 14.5 oz (411 g)
75 kcal
0.8 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
−74% saturated fat−99% saltNOVA 1 vs 3
Mélange pour salade, ciboulette, estragon et ail NOVA 1
Mélange pour salade, ciboulette, estragon et ail
Ducros · 18 g
339 kcal
10 Fat g
11 Sugar g
0.4 Salt g
per 100 g · 24 g protein
−99% saltNOVA 1 vs 3+142% protein
Zaatar Mix NOVA 3
Zaatar Mix
Adonis Spices · 1 lb (454 g)
370 kcal
30 Fat g
0 Sugar g
4.4 Salt g
per 100 g · 10 g protein
no saturated fat−87% salt+38% fiber
Spicy Taco Seasoning NOVA 3
Spicy Taco Seasoning
Siete · 1.31 oz
300 kcal
0 Fat g
20 Sugar g
16.5 Salt g
per 100 g · 20 g protein
no saturated fat−51% salt+102% protein

More spice mix

View all →
Knorr Assaisonnement En Poudre Aromat Tube 70g NOVA 4
Knorr Assaisonnement En Poudre Aromat Tube 70g
Knorr · 70 g
164 kcal
1.1 Fat g
17 Sugar g
56.4 Salt g
per 100 g · 7 g protein
Palm oil free
Fajita Seasoning Mix NOVA 4
Fajita Seasoning Mix
Old El Paso · 35mg
297 kcal
1.4 Fat g
55 Sugar g
19.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Mélange malin italien NOVA 4
Mélange malin italien
Ducros · 30g
328 kcal
4.3 Fat g
24 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Product 20046934 NOVA 1
Product 20046934
Kania · 40g
Nutrition data not available
Palm oil free
Mélange pour volaille NOVA 3
Mélange pour volaille
Ducros · 59 g
273 kcal
4.9 Fat g
9.1 Sugar g
14.8 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan 2 allergens
Chili Seasoning NOVA 3
Chili Seasoning
Tajín · 400 g (14 oz)
44 kcal
0.3 Fat g
5.3 Sugar g
0.2 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan

More from Indus

View all →
Bombay Mix c NOVA 3
Bombay Mix
Indus · 400g
524 kcal
33.8 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 15.5 g protein
Palm oil freeVegan 1 allergen
Whole Cashew Nuts b NOVA 1
Whole Cashew Nuts
Indus
553 kcal
43.8 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegan 1 allergen
Ginger & Garlic Paste b NOVA 4
Ginger & Garlic Paste
Indus · 340grams
60 kcal
1.8 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 3.2 g protein
Palm oil free
Jumbo Roasted & Salted Pistachios c NOVA 3
Jumbo Roasted & Salted Pistachios
Indus · 500g
601 kcal
55.4 Fat g
5.7 Sugar g
1.3 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan 1 allergen
Chickpeas a NOVA 1
Chickpeas
Indus · 2kg
378 kcal
6 Fat g
10.7 Sugar g
0.1 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan
Bombay Mix d NOVA 3
Bombay Mix
Indus · 320g
537 kcal
37 Fat g
1.3 Sugar g
1.4 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen