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Ginger and Garlic Paste
Ginger and Garlic Paste by Indus provides 60 kcal per 100 g, with 1.3 g of sugars and 3.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the 4 category and comes in a 210g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 9 kcal | 316 −81% | |
| Total fat | 2 g | 0.3 g | 0% | 14.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 8.1 −100% |
| Carbohydrates | 7.3 g | 1.1 g | 0% | 39.4 −81% |
| Total sugars | 1.3 g | 0.2 g | 14.3 −91% | |
| Protein | 3.3 g | 0.5 g | 1% | 5.4 −38% |
| Salt | 0.7 g | 0.1 g | 10.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 4 products on Foodmetria.
Compared with other 4
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 210g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 5060476797854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ginger and Garlic Paste?
Ginger and Garlic Paste contains 60 kcal per 100 g and about 9 kcal per serving (15g).
How much sugar is in Ginger and Garlic Paste?
Ginger and Garlic Paste has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ginger and Garlic Paste healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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