Top 10 · Updated October 2026

Lowest-Calorie 4

The 10 lightest 4 products on this list range from 60 to 516 kcal per 100 g. The 4 with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 4 with complete data.

1

Ginger and Garlic Paste

Indus · 210g

b 60 kcal 1.3 g sugar 3.3 g protein 2 g fat
2

Frutti fresh

· 2,5L

c 84 kcal 20.5 g sugar 0.5 g protein 0.5 g fat
3

Thai Red Paste

Waitrose · 190g

c NOVA 4 93 kcal 6.1 g sugar 1.7 g protein 5.4 g fat

Also: Palm oil free
4

Spinach Fillet

Viv Era

c 247 kcal 1.1 g sugar 5.4 g protein 11 g fat

Also: Vegan · Vegetarian
5

Chocolate Sponge Mix

Tesco

d 313 kcal 16.4 g sugar 6.6 g protein 10.2 g fat

Also: Vegetarian
6

Robuste broodje

· 300

c 345 kcal 2.5 g sugar 9 g protein 9 g fat
7

Muffins

serbis · 4

e 431 kcal 25 g sugar 5.8 g protein 23.5 g fat
8

White Chocolate Macadamia Nut Cookies

Marketside · 3

e NOVA 4 457 kcal 34.3 g sugar 5.7 g protein 22.9 g fat
9

Organic Veggie Straws

Eat Real

d 509 kcal 2.5 g sugar 3.7 g protein 26.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Lait crunshy

· 75 g

e NOVA 4 516 kcal 41 g sugar 12 g protein 28 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published 4 on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More 4 rankings

Healthiest 4 by Nutri-Score Highest-Protein 4 Best Low-Sugar 4 All 4