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Chocolate Sponge Mix
Chocolate Sponge Mix by Tesco provides 313 kcal per 100 g, with 16.4 g of sugars and 6.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the 4 category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 210 kcal | 316 | |
| Total fat | 10.2 g | 6.8 g | 9% | 14.7 −31% |
| Saturated fat | 4.3 g | 2.9 g | 14% | 8.1 −47% |
| Carbohydrates | 47.8 g | 32 g | 12% | 39.4 +21% |
| Total sugars | 16.4 g | 11 g | 14.3 +15% | |
| Dietary fiber | 2.5 g | 1.7 g | 6% | 2.2 +13% |
| Protein | 6.6 g | 4.4 g | 9% | 5.4 +21% |
| Salt | 0.5 g | 0.3 g | 10.3 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 4 products on Foodmetria.
Compared with other 4
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 67 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5052109844844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Sponge Mix?
Chocolate Sponge Mix contains 313 kcal per 100 g and about 210 kcal per serving (67 g).
How much sugar is in Chocolate Sponge Mix?
Chocolate Sponge Mix has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Sponge Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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