Comparison
Chocolate Sponge Mix vs Robuste broodje
Overall, Robuste broodje has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Sponge Mix | Robuste broodje |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 313 kcal | 345 kcal |
| Fat | 10.2 g | 9 g |
| Saturated fat | 4.3 g | 0.4 g |
| Sugars | 16.4 g | 2.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 2.5 g | — |
| Protein | 6.6 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Robuste broodje has 11% less fat (9 g vs 10.2 g).
- Robuste broodje has 91% less saturated fat (0.4 g vs 4.3 g).
- Robuste broodje has 85% less sugar (2.5 g vs 16.4 g).
- Chocolate Sponge Mix has 51% less salt (0.5 g vs 1 g).
- Robuste broodje has 27% more protein (9 g vs 6.6 g).
- Robuste broodje has the better Nutri-Score.
Ingredients
Chocolate Sponge Mix
Not available.
Robuste broodje
Not available.
FAQ
Which is healthier: Chocolate Sponge Mix or Robuste broodje?
Overall, Robuste broodje has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Sponge Mix has fewer calories: 313 kcal versus 345 kcal per 100 g.
Which has less sugar?
Robuste broodje has less sugar: 2.5 g versus 16.4 g per 100 g.