Comparison
Muffins vs Robuste broodje
Overall, Robuste broodje has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muffins | Robuste broodje |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 431 kcal | 345 kcal |
| Fat | 23.5 g | 9 g |
| Saturated fat | 49 g | 0.4 g |
| Sugars | 25 g | 2.5 g |
| Salt | 95 g | 1 g |
| Protein | 5.8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Robuste broodje has 20% fewer calories (345 kcal vs 431 kcal).
- Robuste broodje has 62% less fat (9 g vs 23.5 g).
- Robuste broodje has 99% less saturated fat (0.4 g vs 49 g).
- Robuste broodje has 90% less sugar (2.5 g vs 25 g).
- Robuste broodje has 99% less salt (1 g vs 95 g).
- Robuste broodje has 36% more protein (9 g vs 5.8 g).
- Robuste broodje has the better Nutri-Score.
Ingredients
Muffins
Not available.
Robuste broodje
Not available.
FAQ
Which is healthier: Muffins or Robuste broodje?
Overall, Robuste broodje has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Robuste broodje has fewer calories: 345 kcal versus 431 kcal per 100 g.
Which has less sugar?
Robuste broodje has less sugar: 2.5 g versus 25 g per 100 g.