Muffins vs Lait crunshy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muffins | Lait crunshy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 431 kcal | 516 kcal |
| Fat | 23.5 g | 28 g |
| Saturated fat | 49 g | 21 g |
| Sugars | 25 g | 41 g |
| Salt | 95 g | 0.4 g |
| Fiber | — | 0 g |
| Protein | 5.8 g | 12 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins has 17% fewer calories (431 kcal vs 516 kcal).
- Muffins has 16% less fat (23.5 g vs 28 g).
- Lait crunshy has 57% less saturated fat (21 g vs 49 g).
- Muffins has 39% less sugar (25 g vs 41 g).
- Lait crunshy has 100% less salt (0.4 g vs 95 g).
- Lait crunshy has 52% more protein (12 g vs 5.8 g).
- Only Lait crunshy lists: Gluten, Milk.
Ingredients
Muffins
Not available.
Lait crunshy
sucre de canne, fèves de cacao (Madagascar), brisures de crêpes dentelles (20%) (farine de blé, sucre, beurre concentré (lait), huile de tournesol, lait écrémé en poudre, malt d'orge, sel), lait en poudre, beurre de cacao, fleur de sel, émulsifiant : lécithine de tournesol, cacao : 45% minimum.
FAQ
Which is healthier: Muffins or Lait crunshy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins has fewer calories: 431 kcal versus 516 kcal per 100 g.
Which has less sugar?
Muffins has less sugar: 25 g versus 41 g per 100 g.