Muffins vs Organic Veggie Straws
Overall, Organic Veggie Straws has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Muffins | Organic Veggie Straws |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 431 kcal | 509 kcal |
| Fat | 23.5 g | 26.2 g |
| Saturated fat | 49 g | 1.9 g |
| Sugars | 25 g | 2.5 g |
| Salt | 95 g | 1.8 g |
| Fiber | — | 2.5 g |
| Protein | 5.8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins has 15% fewer calories (431 kcal vs 509 kcal).
- Muffins has 10% less fat (23.5 g vs 26.2 g).
- Organic Veggie Straws has 96% less saturated fat (1.9 g vs 49 g).
- Organic Veggie Straws has 90% less sugar (2.5 g vs 25 g).
- Organic Veggie Straws has 98% less salt (1.8 g vs 95 g).
- Muffins has 36% more protein (5.8 g vs 3.7 g).
- Organic Veggie Straws has the better Nutri-Score.
Ingredients
Muffins
Not available.
Organic Veggie Straws
Bolitas de Pajitas Vegetales Orgánicas (Harina de Maiz(*), Harina de Patata(*), Fécula de Patata(';), Fécula de Maiz(*), Harina de Ara';),SalMarina, Azicar de Caña(';), Espinacas en polvo 19%(';), Tomate en Polvo 19%(';), Rermolacha en Polvo 1%(';), Cúrcuma(*), Aceite Vegetal (Colza ()De origen orgánico
FAQ
Which is healthier: Muffins or Organic Veggie Straws?
Overall, Organic Veggie Straws has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins has fewer calories: 431 kcal versus 509 kcal per 100 g.
Which has less sugar?
Organic Veggie Straws has less sugar: 2.5 g versus 25 g per 100 g.