Organic Veggie Straws vs Spinach Fillet
Overall, Spinach Fillet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Veggie Straws | Spinach Fillet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 509 kcal | 247 kcal |
| Fat | 26.2 g | 11 g |
| Saturated fat | 1.9 g | 3 g |
| Sugars | 2.5 g | 1.1 g |
| Salt | 1.8 g | 0 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 3.7 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach Fillet has 51% fewer calories (247 kcal vs 509 kcal).
- Spinach Fillet has 58% less fat (11 g vs 26.2 g).
- Organic Veggie Straws has 37% less saturated fat (1.9 g vs 3 g).
- Spinach Fillet has 56% less sugar (1.1 g vs 2.5 g).
- Spinach Fillet has no salt, while Organic Veggie Straws has 1.8 g.
- Spinach Fillet has 31% more protein (5.4 g vs 3.7 g).
- Spinach Fillet has the better Nutri-Score.
Ingredients
Organic Veggie Straws
Bolitas de Pajitas Vegetales Orgánicas (Harina de Maiz(*), Harina de Patata(*), Fécula de Patata(';), Fécula de Maiz(*), Harina de Ara';),SalMarina, Azicar de Caña(';), Espinacas en polvo 19%(';), Tomate en Polvo 19%(';), Rermolacha en Polvo 1%(';), Cúrcuma(*), Aceite Vegetal (Colza ()De origen orgánico
Spinach Fillet
Not available.
FAQ
Which is healthier: Organic Veggie Straws or Spinach Fillet?
Overall, Spinach Fillet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach Fillet has fewer calories: 247 kcal versus 509 kcal per 100 g.
Which has less sugar?
Spinach Fillet has less sugar: 1.1 g versus 2.5 g per 100 g.