Comparison

Chocolate Sponge Mix vs Frutti fresh

Overall, Frutti fresh has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientChocolate Sponge MixFrutti fresh
Nutri-Score d c
NOVA group — —
Calories 313 kcal 84 kcal
Fat 10.2 g 0.5 g
Saturated fat 4.3 g 0 g
Sugars 16.4 g 20.5 g
Salt 0.5 g 0.4 g
Fiber 2.5 g —
Protein 6.6 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frutti fresh has 73% fewer calories (84 kcal vs 313 kcal).
  • Frutti fresh has 95% less fat (0.5 g vs 10.2 g).
  • Frutti fresh has no saturated fat, while Chocolate Sponge Mix has 4.3 g.
  • Chocolate Sponge Mix has 20% less sugar (16.4 g vs 20.5 g).
  • Chocolate Sponge Mix has 92% more protein (6.6 g vs 0.5 g).
  • Frutti fresh has the better Nutri-Score.

Ingredients

Chocolate Sponge Mix

Not available.

Frutti fresh

Not available.

FAQ

Which is healthier: Chocolate Sponge Mix or Frutti fresh?

Overall, Frutti fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frutti fresh has fewer calories: 84 kcal versus 313 kcal per 100 g.

Which has less sugar?

Chocolate Sponge Mix has less sugar: 16.4 g versus 20.5 g per 100 g.

More comparisons