Chocolate Sponge Mix vs Frutti fresh
Overall, Frutti fresh has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate Sponge Mix | Frutti fresh |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 313 kcal | 84 kcal |
| Fat | 10.2 g | 0.5 g |
| Saturated fat | 4.3 g | 0 g |
| Sugars | 16.4 g | 20.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.5 g | — |
| Protein | 6.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutti fresh has 73% fewer calories (84 kcal vs 313 kcal).
- Frutti fresh has 95% less fat (0.5 g vs 10.2 g).
- Frutti fresh has no saturated fat, while Chocolate Sponge Mix has 4.3 g.
- Chocolate Sponge Mix has 20% less sugar (16.4 g vs 20.5 g).
- Chocolate Sponge Mix has 92% more protein (6.6 g vs 0.5 g).
- Frutti fresh has the better Nutri-Score.
Ingredients
Chocolate Sponge Mix
Not available.
Frutti fresh
Not available.
FAQ
Which is healthier: Chocolate Sponge Mix or Frutti fresh?
Overall, Frutti fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutti fresh has fewer calories: 84 kcal versus 313 kcal per 100 g.
Which has less sugar?
Chocolate Sponge Mix has less sugar: 16.4 g versus 20.5 g per 100 g.