Comparison
Frutti fresh vs Spinach Fillet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frutti fresh | Spinach Fillet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 84 kcal | 247 kcal |
| Fat | 0.5 g | 11 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 20.5 g | 1.1 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 2.2 g |
| Protein | 0.5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutti fresh has 66% fewer calories (84 kcal vs 247 kcal).
- Frutti fresh has 95% less fat (0.5 g vs 11 g).
- Frutti fresh has no saturated fat, while Spinach Fillet has 3 g.
- Spinach Fillet has 95% less sugar (1.1 g vs 20.5 g).
- Spinach Fillet has no salt, while Frutti fresh has 0.4 g.
- Spinach Fillet has 91% more protein (5.4 g vs 0.5 g).
Ingredients
Frutti fresh
Not available.
Spinach Fillet
Not available.
FAQ
Which is healthier: Frutti fresh or Spinach Fillet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutti fresh has fewer calories: 84 kcal versus 247 kcal per 100 g.
Which has less sugar?
Spinach Fillet has less sugar: 1.1 g versus 20.5 g per 100 g.