Crème de Gingembre vs Ginger & Garlic Paste
Overall, Ginger & Garlic Paste has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème de Gingembre | Ginger & Garlic Paste |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 271 kcal | 60 kcal |
| Fat | 28 g | 1.8 g |
| Saturated fat | 3.7 g | 0.2 g |
| Sugars | 0.6 g | 1 g |
| Salt | 3.3 g | 0.7 g |
| Fiber | 1 g | 0 g |
| Protein | 1.1 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger & Garlic Paste has 78% fewer calories (60 kcal vs 271 kcal).
- Ginger & Garlic Paste has 94% less fat (1.8 g vs 28 g).
- Ginger & Garlic Paste has 95% less saturated fat (0.2 g vs 3.7 g).
- Crème de Gingembre has 40% less sugar (0.6 g vs 1 g).
- Ginger & Garlic Paste has 80% less salt (0.7 g vs 3.3 g).
- Crème de Gingembre has 100% more fiber (1 g vs 0 g).
- Ginger & Garlic Paste has 66% more protein (3.2 g vs 1.1 g).
- Ginger & Garlic Paste has the better Nutri-Score.
- Crème de Gingembre is less processed (lower NOVA group).
Ingredients
Crème de Gingembre
Gingembre frais *(38%)ail*,huile d’olive vierge extra*,huile de tournesol désodorisée*,vinaigre d’alcool*,sel. *Produit issus de l’agriculture biologique.
Ginger & Garlic Paste
Ginger 41%, Garlic 41%, Canola Oil, Salt, Acidity Regulator, Acetic Acid Stabiliser, Xanthan Gum, Vitamin C (Ascorbic Acid) Preservatives: (Sodium Benzoate E-211 Potassium Sorbate)
FAQ
Which is healthier: Crème de Gingembre or Ginger & Garlic Paste?
Overall, Ginger & Garlic Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger & Garlic Paste has fewer calories: 60 kcal versus 271 kcal per 100 g.
Which has less sugar?
Crème de Gingembre has less sugar: 0.6 g versus 1 g per 100 g.