Crème de Gingembre vs Extra Jam gember
Overall, Extra Jam gember has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème de Gingembre | Extra Jam gember |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 271 kcal | 260 kcal |
| Fat | 28 g | 0 g |
| Saturated fat | 3.7 g | 0 g |
| Sugars | 0.6 g | 65 g |
| Salt | 3.3 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 1.1 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Jam gember has no fat, while Crème de Gingembre has 28 g.
- Extra Jam gember has no saturated fat, while Crème de Gingembre has 3.7 g.
- Crème de Gingembre has 99% less sugar (0.6 g vs 65 g).
- Extra Jam gember has no salt, while Crème de Gingembre has 3.3 g.
- Crème de Gingembre has 100% more protein (1.1 g vs 0 g).
- Extra Jam gember has the better Nutri-Score.
- Crème de Gingembre is less processed (lower NOVA group).
Ingredients
Crème de Gingembre
Gingembre frais *(38%)ail*,huile d’olive vierge extra*,huile de tournesol désodorisée*,vinaigre d’alcool*,sel. *Produit issus de l’agriculture biologique.
Extra Jam gember
Glucose-fructose-stroop, gember, water, suiker, geleermiddel (E440), voedings - s zuur (E330), zuurteregelaar (E333)
FAQ
Which is healthier: Crème de Gingembre or Extra Jam gember?
Overall, Extra Jam gember has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Jam gember has fewer calories: 260 kcal versus 271 kcal per 100 g.
Which has less sugar?
Crème de Gingembre has less sugar: 0.6 g versus 65 g per 100 g.