Crème de Gingembre vs Confiture BIO gingembre
Overall, Confiture BIO gingembre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Crème de Gingembre | Confiture BIO gingembre |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 271 kcal | 245 kcal |
| Fat | 28 g | 0 g |
| Saturated fat | 3.7 g | 0 g |
| Sugars | 0.6 g | 60 g |
| Salt | 3.3 g | 0 g |
| Fiber | 1 g | 0 g |
| Protein | 1.1 g | 0.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture BIO gingembre has no fat, while Crème de Gingembre has 28 g.
- Confiture BIO gingembre has no saturated fat, while Crème de Gingembre has 3.7 g.
- Crème de Gingembre has 99% less sugar (0.6 g vs 60 g).
- Confiture BIO gingembre has 99% less salt (0 g vs 3.3 g).
- Crème de Gingembre has 100% more fiber (1 g vs 0 g).
- Crème de Gingembre has 82% more protein (1.1 g vs 0.2 g).
- Confiture BIO gingembre has the better Nutri-Score.
- Crème de Gingembre is less processed (lower NOVA group).
Ingredients
Crème de Gingembre
Gingembre frais *(38%)ail*,huile d’olive vierge extra*,huile de tournesol désodorisée*,vinaigre d’alcool*,sel. *Produit issus de l’agriculture biologique.
Confiture BIO gingembre
Sucre de canne", concentré de gingembre* 39% (eau, gingembre"), pectine, acide citrique.
FAQ
Which is healthier: Crème de Gingembre or Confiture BIO gingembre?
Overall, Confiture BIO gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture BIO gingembre has fewer calories: 245 kcal versus 271 kcal per 100 g.
Which has less sugar?
Crème de Gingembre has less sugar: 0.6 g versus 60 g per 100 g.