Confiture BIO gingembre vs Warming Stem Ginger Extra Fruity Preserve
Overall, Warming Stem Ginger Extra Fruity Preserve has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Confiture BIO gingembre
Warming Stem Ginger Extra Fruity Preserve
Nutrition per 100 g
| Nutrient | Confiture BIO gingembre | Warming Stem Ginger Extra Fr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 258 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 60 g | 42.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0.2 g | 2.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture BIO gingembre has no fat, while Warming Stem Ginger Extra Fruity Preserve has 0.6 g.
- Confiture BIO gingembre has no saturated fat, while Warming Stem Ginger Extra Fruity Preserve has 0.5 g.
- Warming Stem Ginger Extra Fruity Preserve has 30% less sugar (42.2 g vs 60 g).
- Warming Stem Ginger Extra Fruity Preserve has 100% more fiber (0.3 g vs 0 g).
- Warming Stem Ginger Extra Fruity Preserve has 92% more protein (2.5 g vs 0.2 g).
Ingredients
Confiture BIO gingembre
Sucre de canne", concentré de gingembre* 39% (eau, gingembre"), pectine, acide citrique.
Warming Stem Ginger Extra Fruity Preserve
Sugar, water, ginger, freacle, gelling agent: pectin, acidity regulator: citric acid. Prepared with 25g of ginger per 100g. Total sugar content 60g per 100g.
FAQ
Which is healthier: Confiture BIO gingembre or Warming Stem Ginger Extra Fruity Preserve?
Overall, Warming Stem Ginger Extra Fruity Preserve has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture BIO gingembre has fewer calories: 245 kcal versus 258 kcal per 100 g.
Which has less sugar?
Warming Stem Ginger Extra Fruity Preserve has less sugar: 42.2 g versus 60 g per 100 g.