Nutrition report ready

Giant eagle, nature's basket, granola, pumpkin spice cranberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Eagle product.

Nutri-Score D NOVA 4

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Giant eagle, nature's basket, granola, pumpkin spice cranberry

by Giant Eagle in Cereals and their products Barcode 0030034088736
Poor nutritional quality
Ultra-processed food

Giant eagle, nature's basket, granola, pumpkin spice cranberry by Giant Eagle provides 436 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
27.3 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 389 +12%
Total fat 12.7 g 7 g 9% 7.8 +63%
Saturated fat 1.8 g 1 g 5% 1.6 +13%
Carbohydrates 72.7 g 40 g 15% 69.5 +5%
Total sugars 27.3 g 15 g 17.7 +54%
Dietary fiber 5.5 g 3 g 11% 7.7 −29%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.3 g 0.2 g 0.8 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 28%
Salt lower 41%
Saturated fat higher 23%
Protein top 54%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, sugar, expeller pressed canola oil, rice flour, pumpkin seeds, cornstarch, dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), brown rice syrup, dried apples (apples, [erythorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives), cinnamon, salt, barley malt syrup, spiced blend (cinnamon, nutmeg, ginger, allspice, cardamom), natural flavor.

Palm oil free
Allergens
AppleGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.66 cup (55 g)
Sold in
United States
Barcode
0030034088736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant eagle, nature's basket, granola, pumpkin spice cranberry?

Giant eagle, nature's basket, granola, pumpkin spice cranberry contains 436 kcal per 100 g and about 240 kcal per serving (0.66 cup (55 g)).

How much sugar is in Giant eagle, nature's basket, granola, pumpkin spice cranberry?

Giant eagle, nature's basket, granola, pumpkin spice cranberry has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Giant eagle, nature's basket, granola, pumpkin spice cranberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Giant eagle, nature's basket, granola, pumpkin spice cranberry contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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