Gf Chicken Soup Dumplings

by Feel Good Foods 6 oz in Dumplings Barcode 0899039002150
Average nutritional quality
Ultra-processed food

Gf Chicken Soup Dumplings by Feel Good Foods provides 159 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category and comes in a 6 oz pack. Contains: chicken, gelatin, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 dumplings (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 270 kcal 197 −19%
Total fat 2.9 g 5 g 6% 6.1 −52%
Saturated fat 0.6 g 1 g 5% 1.9 −69%
Carbohydrates 24.7 g 42 g 15% 27.2 −9%
Total sugars 1.2 g 2 g 3.1 −62%
Added sugars 0.6 g 1 g 2% 0.9 −33%
Dietary fiber 1.8 g 3 g 11% 2 −10%
Protein 7.1 g 12 g 24% 7.7 −9%
Salt 0.8 g 1.4 g 0.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.

Compared with other dumplings

Calories lower 17%
Sugars lower 28%
Salt lower 38%
Saturated fat lower 22%
Protein top 59%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN, WATER, RICE FLOUR, TAPIOCA STARCH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH), CONTAINS 2% OR LESS OF:, CANOLA AND/OR SUNFLOWER OIL, GINGER, SCALLIONS, BROWN SUGAR, POTATO STARCH, RICE WINE (RICE, WATER, SALT), CHICKEN SOUP BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, ONION, POTATO FLOUR, TURMERIC, SPICE EXTRACTIVES), KONJAC FLOUR, XANTHAN GUM, CHICKEN POWDER, SALT, BLACK PEPPER, SESAME OIL, GELATIN

May contain palm oilNot veganNot vegetarian
Allergens
ChickenGelatinSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
6 dumplings (170 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0899039002150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gf Chicken Soup Dumplings?

Gf Chicken Soup Dumplings contains 159 kcal per 100 g and about 270 kcal per serving (6 dumplings (170 g)).

How much sugar is in Gf Chicken Soup Dumplings?

Gf Chicken Soup Dumplings has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gf Chicken Soup Dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gf Chicken Soup Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gf Chicken Soup Dumplings contain?

According to the label data it contains: Chicken, Gelatin, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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