Geteilte Heringsfilets in Senf-Sauce

by Hawesta in Herring fillets Barcode 40738116

Heringsfilet in Konservendose

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Geteilte Heringsfilets in Senf-Sauce by Hawesta provides 186 kcal per 100 g, with 2.2 g of sugars and 11.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category. Contains: celery, fish, milk, mustard.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 372 kcal 206 −10%
Total fat 14.2 g 28.4 g 36% 15.3 −7%
Saturated fat 0.4 g 0.8 g 4% 3 −87%
Carbohydrates 2.6 g 5.2 g 2% 3.4 −23%
Total sugars 2.2 g 4.4 g 2.6 −16%
Added sugars 1.1 g 2.3 g 5% 1.9 −42%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −77%
Protein 11.6 g 23.2 g 46% 13.5 −14%
Salt 0.8 g 1.6 g 3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 44%
Sugars higher 42%
Salt lower 5%
Saturated fat lower 1%
Protein top 71%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 60% (Clupea harengus), Wasser, Senf 12% (Wasser, Senfsaaten, Branntweinessig, Gewürze, natürliches Aroma), Rapsöl, Zucker, Branntweinessig, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl, Carrageen), Speisesalz, modifizierte Maisstärke, Laktose, Würze, getrockneter Glukosesirup, Hefeextrakt, Gewürze (enthalten Sellerie), Gewürzextrakt, Aromen, Milcheiweiß, Dextrose

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMilkMustard
May contain traces
EggsGlutenSoybeans

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
40738116

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Geteilte Heringsfilets in Senf-Sauce?

Geteilte Heringsfilets in Senf-Sauce contains 186 kcal per 100 g and about 372 kcal per serving (200 g).

How much sugar is in Geteilte Heringsfilets in Senf-Sauce?

Geteilte Heringsfilets in Senf-Sauce has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Geteilte Heringsfilets in Senf-Sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Geteilte Heringsfilets in Senf-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Geteilte Heringsfilets in Senf-Sauce contain?

According to the label data it contains: Celery, Fish, Milk, Mustard. It may also contain traces of eggs, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Geteilte Heringsfilets in Senf-Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More herring fillets

View all →

More from Hawesta

View all →