Get Ems! Space Crackers Parmesan!
Get Ems! Space Crackers Parmesan! by Gerber provides 467 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 437 +7% | |
| Total fat | 13.3 g | 4 g | 5% | 21.5 −38% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 61.2 +20% |
| Total sugars | 13.3 g | 4 g | 7.4 +79% | |
| Added sugars | 3.3 g | 1 g | 2% | 4.3 −22% |
| Dietary fiber | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 6.7 g | 2 g | 4% | 13 −49% |
| Salt | 1.2 g | 0.4 g | 1.6 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR,, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED, IRON, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR,, DRIED APPLE, DRIED BUTTERNUT SQUASH, CORNSTARCH,, RICE FLOUR, WHEY, LEAVENING (DISODIUM PHOSPHATE,, BAKING SODA, CALCIUM PHOSPHATE), GARLIC & ONION, POWDERS, BUTTERMILK POWDER, SALT, PARMESAN AND, CHEDDAR CHEESES, MILK, SPICE, FERRIC PHOSPHATE (IRON, SOURCE), CALCIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN, E (ALPHA TOCOPHERYL ACETATE), SUNFLOWER OIL.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 crackers (30 g)
- Sold in
- United States
- Barcode
- 0015000706470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Get Ems! Space Crackers Parmesan!?
Get Ems! Space Crackers Parmesan! contains 467 kcal per 100 g and about 140 kcal per serving (16 crackers (30 g)).
How much sugar is in Get Ems! Space Crackers Parmesan!?
Get Ems! Space Crackers Parmesan! has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Get Ems! Space Crackers Parmesan! healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Get Ems! Space Crackers Parmesan! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Get Ems! Space Crackers Parmesan! contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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