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Geroosterde muesli zaden
Geroosterde muesli zaden by Albert heijn provides 420 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 168 kcal | 390 +8% | |
| Total fat | 13 g | 5.2 g | 7% | 9.1 +44% |
| Saturated fat | 2 g | 0.8 g | 4% | 2.2 −9% |
| Carbohydrates | 54 g | 21.6 g | 8% | 66.3 −19% |
| Total sugars | 5 g | 2 g | 18.2 −73% | |
| Added sugars | 4 g | 1.6 g | 3% | 13 −69% |
| Dietary fiber | 17 g | 6.8 g | 24% | 8 +112% |
| Protein | 13 g | 5.2 g | 10% | 10.2 +27% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61% volkoren havervlok, 19% tarwevlok, oligofructose, 4,5% honing. zonnebloemolie, 3% pompoenpit, 2% zonnebloempit, 1% lijnzaad, 1% chiazaad (Salvia hispanica), 1% sesamzaad, antioxidant (tocoferolrijk extract [E306]).
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Sold in
- Belgium, Netherlands
- Barcode
- 0748946822286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Geroosterde muesli zaden?
Geroosterde muesli zaden contains 420 kcal per 100 g and about 168 kcal per serving (40 g).
How much sugar is in Geroosterde muesli zaden?
Geroosterde muesli zaden has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geroosterde muesli zaden healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geroosterde muesli zaden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Geroosterde muesli zaden contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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