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General Tso'S Chicken Rice Bowl
General Tso'S Chicken Rice Bowl by InnovAsian provides 153 kcal per 100 g, with 13.3 g of sugars and 5.1 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: chicken, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 oz (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 390 kcal | 187 −18% | |
| Total fat | 3.9 g | 10 g | 13% | 8.2 −52% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 23.5 g | 59.9 g | 22% | 20.1 +17% |
| Total sugars | 13.3 g | 33.9 g | 4.4 +200% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.7 −77% |
| Protein | 5.1 g | 13 g | 26% | 7.9 −36% |
| Salt | 0.9 g | 2.2 g | 1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked white rice (water, rice), sauce (evaporated cane syrup, water, soy sauce [water, wheat, soybeans, salt], salted mirin (water, dextrose, rice, corn syrup, salt), corn starch, molasses, salt, crushed garlic [garlic, citric acid], toasted sesame seeds, fruit juice [color], garlic, crushed red pepper, xanthan gum, beef ribeye flavor [cooked beef ribeye, beef juices, sea salt, yeast extract, natural flavor, canola oil, potato flour, beef fat], chicken base [chicken broth, salt, chicken fat, onion powder, spices], lactic acid [food starch - modified and lactic acid]), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil [soybean oil, canola oil]), broccoli, red bell peppers.
- Allergens
- ChickenGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 9 oz (255 g)
- Sold in
- United States
- Barcode
- 0695119160006
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Tso'S Chicken Rice Bowl?
General Tso'S Chicken Rice Bowl contains 153 kcal per 100 g and about 390 kcal per serving (9 oz (255 g)).
How much sugar is in General Tso'S Chicken Rice Bowl?
General Tso'S Chicken Rice Bowl has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is General Tso'S Chicken Rice Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Tso'S Chicken Rice Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Tso'S Chicken Rice Bowl contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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